Rejuvenate & Live Well Retreat in Utah
Rejuvenate & Live Well Retreat in Utah
Rejuvenate & Live Well Retreat in Utah

Rejuvenate & Live Well Retreat in Utah

Red Mtn Resort View

Looking for a comprehensive wellness getaway? Situated in the heart of Southwestern Utah’s magnificent red rock country, Red Mountain Resort inspires guests to take the first step in reaching their fitness goals while gaining emotional and spiritual clarity in the stunning desert landscape.

One of the resort’s more popular wellness programs, the Rejuvenate & LiVe Well Retreat, combines the nurturing and immersive nature of Red Mountain Resort with the expertise of the Intermountain Healthcare’s LiVe Well Center.  Each guest will receive a comprehensive individual medical assessment, providing an in-depth plan that is then implemented during their stay at the resort.

Packages include a variety of gourmet healthy cuisine, daily hikes, health and fitness programs, meditation, and spa treatments, as guests are surrounded by the support and guidance of the resort’s team of experts.  Each guest will leave empowered with the tools and knowledge to achieve their personal wellness goals and continue their weight loss journey well beyond their stay.

Tai Chi at Red Mountain Spa

Rejuvenate & LiVe Well Retreat
This five-day, four-night getaway starting at $1,900 per person, includes:

  • Accommodations
  • Daily guided hiking and access to fitness classes
  • Two 50-minute personal training sessions with the LiVe Well exercise prescription
  • One meditation workshop
  • One 50-minute Sagestone customized massage
  • Intermountain Healthcare’s LiVe Well Assessment Plus, which includes:
    • Comprehensive questionnaire
    • Comprehensive lab draw
    • Body composition and vitals measurement
    • Metabolic rate screening
    • Wellness physical
    • Functional fitness test
    • Meeting with registered dietician
    • Consultation of results and Wellness Prescription
    • Three 30-minute portable customized coaching sessions for at home us (following the retreat)
  • Service fees

*This five-day, four-night package is $1,900 for a Single occupant in our Deluxe accommodations. Guests can share a room with a friend and save $135 off their package. Retreat pricing includes resort service fees and gratuities, but does not include applicable state and local taxes.

Executive Physical Retreat
Guests looking to make a lifestyle change from the high stress, sedentary 24/7 executive grind can upgrade their experience to the in-depth Executive Physical Retreat, which offers the same perks and amenities as the Rejuvenate and LiVe Well package, as well as a six-hour comprehensive health evaluation with a team of licensed board-certified physicians, clinical dieticians and certified physiologists.

The Executive Physical Retreat is a five-day, four-night package, starting at $3,250 and includes:

  • Accommodations
  • Daily guided hiking and access to fitness classes
  • Two 50-minute personal training sessions with the LiVe Well exercise prescription
  • One meditation workshop
  • One 50-minute Sagestone customized massage
  • Intermountain Healthcare Executive Physical, which includes:
    • Health risk assessment and medical history review
    • Full medical exam: blood analysis, health metrics, medication and supplement review with same day review
    • Nutrition evaluation to create a personalized nutrition program
    • Strength balance and flexibility testing
    • Resting metabolic rate and body composition tests
    • Aerobic fitness testing
    • Personalized exercise prescription
    • Life balance review with recommendations for stress management
    • Expert review of results with printed copy of all tests and recommendations
  • Service Fees

Red Mountain Spa

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2 Responses to “Rejuvenate & Live Well Retreat in Utah”

  1. I’ve always wondered about this Resort at spa. Great to know. Looks beautiful

  2. I can’t wait to show this to my girlfriends! Looks like the perfect women’s weekend.

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